Welcome!

I help people struggling with trauma handle their feelings without shutting down.

My clients struggle like you do. Despite being smart, motivated, and a hard worker, life is hard.

When they first come in, they feel like they are going through the motions and aren’t present in everyday life.  They feel triggered all the time and are anxious.  They feel stuck and distract themselves from feelings that are uncomfortable.

Their past trauma gets in the way of the life they want in so many ways. They aren’t the kind of person they want to be. They feel like they’re failing at having healthy relationships. And their confidence in themselves is tanking.

Before they came to see me, they had been to therapy before and did not have a good experience.  They worried that they had tried everything and this would not work.  And they were pretty certain they were unfixable.  Anxiety was taking over their lives.

Like my clients, you deserve to heal the trauma held in your body.  Having healthy relationships is not out of your reach. If you want to you can feel hopeful about your future. I’d love to help you get there.

Call now. You don’t have to suffer. I can help.